by Gail Dudley | Oct 1, 2017 | Uncategorized
Prayerfully you have joined me and thousands of others on this 31-day journey. It’s not too late. We started today (October 1), There is urgency all around us to pray. No longer can we put off until tomorrow what we should do today. There’s an urgency to pray....
by Gail Dudley | Jul 1, 2017 | Uncategorized
…and it’s killing us! I’m talking about sugar. White sugar, brown sugar, pink packets, blue packets, yellow packets. It’s all taking a toll on our mind, body, and spirit. Our physical body can’t process it. Our mental state is clouded by...
by Gail Dudley | Jun 23, 2017 | Uncategorized
Healing is important and we should do whatever it takes to take time for ourselves to recover from life’s stresses, but sometimes the unexpected happens. After an amazing weekend of walking, events, making business contacts while talking about READY magazine, and...
by Gail Dudley | Jun 13, 2017 | Uncategorized
The day I met yoga was a day I had often thought of, but never did I imagine that I would one day walk through the door of a yoga studio. You know, as a Christian woman I was told plenty of times by churchgoers that yoga was not something “Christians” should do. I...
by Gail Dudley | Jun 6, 2017 | Uncategorized
I knew something had changed, that something unusual was happening to me. My to-do list was out of control and my stress level had grown to an all-new height. My usually fun-loving outgoing self was choosing quiet and solitude, which in turn was slowly leading to...