EPISODE 22: Runway Rhythm

EPISODE 22: Runway Rhythm

Today Gail chats with two guests! The discussion focuses on the topic of Runway Rhythm, all about music and fashion today. First up is Quan Howell, is a Grammy award-winning artist who first caught our attention with his rendition of “Hold On, Change is Coming.” He’s...
EPISODE 21: Are We There Yet

EPISODE 21: Are We There Yet

Grab that mimosa, spiked or not, and join Gail as she interviews Sandra about travel in these challenging times. People are ready to board the plane and travel to their favorite spot for some rest and relaxation on the beach, a cruise ship, or enjoy their family in...
EPISODE 20: MOM, WE SEE YOU!

EPISODE 20: MOM, WE SEE YOU!

Happy Mother’s Day. This Mother’s Day is going to be so much different than last year. Thank goodness! This episode is a shout out all moms no matter how you got the title, and how you show up in the world. Gail shares a special offer at the end of the episode (for...
EPISODE 19: ADVOCACY-CIVIC ENGAGEMENT

EPISODE 19: ADVOCACY-CIVIC ENGAGEMENT

Civic Engagement Defined: Understanding and utilizing the dynamics of power, negotiations, networking, organizing, and empathy to achieve objectives while making an impact. It is also about building partnerships and alliances to help achieve objectives. There is so...
EPISODE 18: LETREESE JONES

EPISODE 18: LETREESE JONES

For Autism Awareness Month, Gail Dudley invites advocate LeTreese Jones to speak on the topic, “The Real Homelife of Autism.” Please take a listen as LeTreese shares how her pregnancy with Issac was different than her two older children and how she was ready to walk...
EPISODE 17: SOUL CARE

EPISODE 17: SOUL CARE

If you’ve heard of self-care, you know that’s important. But soul care is even more important. Everything in our lives today contributes to stress. The needless murders of so many brown and black men and women. The pandemic continuing, with numbers rising again....

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