EPISODE 17: SOUL CARE

EPISODE 17: SOUL CARE

If you’ve heard of self-care, you know that’s important. But soul care is even more important. Everything in our lives today contributes to stress. The needless murders of so many brown and black men and women. The pandemic continuing, with numbers rising again....
Episode 16: I CARE A LOT-A MoVIE CONVERSATION

Episode 16: I CARE A LOT-A MoVIE CONVERSATION

Today Gail has a special guest, her son, Alexander Roseboro. Alexander is a YouTuber at Storybook Expressions and also does a lot of public speaking. We spend time talking about the movie I Care A Lot. Alexander and I always have such a good time together! Alexander...
EPISODE 15: Write the Vision. Execute the Plan.

EPISODE 15: Write the Vision. Execute the Plan.

Gail talks about the importance of writing down your vision. Why? Because once a goal is written, you can reflect on it on a regular basis. Gail also talks about the significance of writing journals and how important it is to get your thoughts out and onto paper. If...
Episode 14: Getting To The Root Of It

Episode 14: Getting To The Root Of It

If we’re hurt or if we feel pain, we need inner healing. Today’s episode is about just such a journey in Gail’s life. She shares scripture that she has found helpful as well as the ideas she embraced after having a conversation with God.  Everyone has their own...
Episode 13: Kenya Hairston

Episode 13: Kenya Hairston

Gail chats with Kenya Hairston, an astonishing woman who resides in Gahanna, Ohio with her husband and a 14-year-old son. In her spare time, she runs, practices yoga, participates in Zumba, and joins in fellowship with family and friends. Let’s get to know her roller...
EPISODE #12: INNER HEALING

EPISODE #12: INNER HEALING

Today Gail chats once again with Nawanda Turner, an amazing friend and successful business woman. Previously, they talked about Nawanda’s journey with health, wellness and weight loss, but for today’s episode they delve into a deeper conversation in which Nawanda has...

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