EPISODE #11: DO YOU BELIEVE IN YOURSELF

EPISODE #11: DO YOU BELIEVE IN YOURSELF

It is the nature of humans to think, react and share their thoughts. Most people overthink, but that’s not necessarily a bad thing! In this episode, Gail discusses why we should not let others discourage us or cause us to drift away from what makes us happy, just...
EPISODE #10: Health Is More Than A Number

EPISODE #10: Health Is More Than A Number

Today Gail speaks with Nawanda Turner, a successful businesswoman with whom she’s been friends for more than five years. In association with the celebrations related to Black History Month, Gail and Nawanda also tackle their journey with health, wellness and weight...
EPISODE #9: Let’s Talk About Secrets

EPISODE #9: Let’s Talk About Secrets

Today Gail chats with Carl D. Wright, a friend and expert from Columbus, Ohio. He is a husband, father, pastor, author, clarity coach and creative consultant. Carl helps people find clarity so they can improve their health, lives and businesses. Carl is also a graphic...
28 Days

28 Days

28 Days I woke up this morning thinking about the exit of the first full month of the new year and entry into February. A new administration for the United States of America, yet at the same time a mutating pandemic worldwide.  Black History Month. Black health...

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