EPISODE #11: DO YOU BELIEVE IN YOURSELF

EPISODE #11: DO YOU BELIEVE IN YOURSELF

It is the nature of humans to think, react and share their thoughts. Most people overthink, but that’s not necessarily a bad thing! In this episode, Gail discusses why we should not let others discourage us or cause us to drift away from what makes us happy, just...
EPISODE #10: Health Is More Than A Number

EPISODE #10: Health Is More Than A Number

Today Gail speaks with Nawanda Turner, a successful businesswoman with whom she’s been friends for more than five years. In association with the celebrations related to Black History Month, Gail and Nawanda also tackle their journey with health, wellness and weight...
EPISODE #9: Let’s Talk About Secrets

EPISODE #9: Let’s Talk About Secrets

Today Gail chats with Carl D. Wright, a friend and expert from Columbus, Ohio. He is a husband, father, pastor, author, clarity coach and creative consultant. Carl helps people find clarity so they can improve their health, lives and businesses. Carl is also a graphic...
Episode #8: Live in What You Stand For

Episode #8: Live in What You Stand For

Today Gail discusses the importance of living in what you stand for. It’s not as simple as it sounds! To do so, you’ll also need some time to figure things out from within yourself. Gail also shares some questions that only your inner self can answer. We’ll definitely...
Episode #6: Know Your Limits

Episode #6: Know Your Limits

With a heavy heart, Gail shares that everyday there are different life situations we face, but what’s important is we have to keep on moving but we must still know our limit. It’s been a week and 2 days since the US capitol building was breached. Gail shares her...

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